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Get more VA tips for maintaining your mental health

Ask for a new mental health appointment. If you need same-day mental health care-or want to request a new appointment-call your local VA health facility.įind a VA location to request a mental health appointment.

If you need or want to request telehealth (phone or video) appointments, ask your care team about your options.

Keep your existing mental health appointments.

FREE RAPID COVID TESTING PHOENIX HOW TO

You can get answers to your questions and learn how to get a vaccine at VA on our main vaccine page. Learn more about getting a COVID-19 vaccine.Follow your normal routine as much as possible, and get enough sleep and exercise. Connect with friends and family by phone and social media if you can't gather in person. You can take steps to manage stress and get support. We're here for you. Concerns about COVID-19 can be stressful for many people. Subscribe to Annie coronavirus precautions messagesįirst, know that you're not alone. Or, you can subscribe to Annie coronavirus precautions messages yourself. You can ask your VA care team to assign the service to you. It also provides general wellness tips and steps you can take to protect yourself. This service can advise you when to contact your VA care team or your facility’s advice nurse. Our Annie text messaging service can help you monitor your symptoms Send your VA provider a secure message about your symptoms.Get your facility's phone number to call before you come in.Contacting us first helps us keep you and others safe. If you have symptoms of COVID-19, contact us before going to a VA health facility. Some treatments must start within 5 days of your first symptoms.Ĭheck COVID-19 symptoms on the CDC website If you need treatment, you must start it early for it to work. If your result is positive, tell your health care team right away. If you have other symptoms of COVID-19, request a lab test appointment at VA or take a self-test at home. Persistent (continuing) pain or pressure in the chest.If you have any of these emergency warning signs, call 911 to get help now: Get answers to more questions about COVID-19 testing at VA Note: If your self-test results are positive, you don’t need to schedule a lab test.

Get the latest COVID-19 symptom information on the CDC website If you have any signs of emergency, call 911 or get help right away. Signs of emergency include symptoms like trouble breathing or continued pain or pressure in your chest. Subscribe to the Annie text messaging service To get reminders for when to contact your care team or a nurse advice line, you can use our Annie text messaging service. Monitor your symptoms. If your symptoms get worse, contact your provider or nearest VA health facility.Tell anyone who you’ve been in close contact with in the past few days that you tested positive. For COVID-19, a close contact is anyone who was less than 6 feet away from you for a combined total of 15 minutes or more over a 24-hour period.If you can’t fully isolate, wear a well-fitting mask any time you’re around other people for at least 5 days. Separate yourself to keep others safe. Isolate for at least 5 days from when you first started having symptoms or from when you tested positive.Some treatments must start within 5 days of your first symptoms. Contact your VA health care team right away. If you need treatment, you must start it early for it to work.If you didn’t take your test during a VA video appointment, take a picture of your test results. You can share this picture with your VA health care team.

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